Exercise monitor
Functions
Enter/Reset:
Select a function by pressing Sex-Length-Weight-Age-Time-Distance-Calories-Pulse
Press this button to set the correct function.
Press this button to confirm your selection.
Keep this button depressed for two seconds to reset all values.
Pulse recovery
Press this button to display your heartbeat.
Up:
1. Increase the value of the following functions:
Sex
2. Select a function on the main screen during your workout.
Scan
Down:
1. Decrease the value of the following functions:
Sex
2. Select a function on the main screen during your workout.
Scan
Inserting batteries
6. Place 2 AA or UM-3 batteries in the battery compartment below the computer.
7. Check for correct polarity (+/-) and ensure batteries are in proper contact with springs
8. If the display is illegible, remove batteries and wait 15 seconds before inserting them
again.
9. Removing the batteries will reset all values.
10. Please deposit old batteries in a relevant recycling bin.
Functions & Operation
Auto On/Off
The computer starts automatically as soon as you start your workout on the fitness
equipment. When your workout is interrupted for more than four minutes, the computer will
automatically be switched off.
Scan
Press the Up or Down button until the display light flashes. The following Scan functions are
displayed: Time
Speed
seconds.
66
Length
Weight
Age - Time
Time
Speed
Distance
Length
Weight
Age - Time
Pulse - Calories - Distance
Distance
Calories
Distance
Calories - Pulse
Calories - Pulse
Distance
Calories - Pulse
Speed - Time
Pulse. Each function is displayed for five