End Your Workout; Save&Exit; Target Heart Rate; Manual - Tunturi E-80R Recumbent Bike Manuel De L'utilisateur

- During workout, press the jog wheel button to switch the Y-axis
between Nm- bpm.
- The bar chart denotes torque value Nm. Rotate the jog wheel to
adjust the Nm value.
- The white dot line shows current position, which moves rightward as
workout time increases. The workout screen could show 5-hour data
at most.

End your workout

The workout end screen pops up when Back/stop or Main menu is
pressed or when the white dot line reaches the target value. (Fig. F-04)
Continue:
Choose "Continue" to return to workout screen
Exit:
Choose "Exit" to exit to last session screen.
Save&Exit:
Choose "Save&Exit" and enter a file name at the bottom of the screen:
use the jog wheel to select A~Z or 0~9, save all workout data and name
the file for a new workout mode.
Last session (fig. F-05)
Display the workout data in Last session screen.
Press the jog wheel button to return to main menu.

Target heart rate

- Turn the jog wheel and select
"Target HR"
- Press the jog wheel to confirm and enter the Setting screen (Fig. F-06)
- Turn the jog wheel to adjust target heart rate value.
(The percentage varies with bpm value)
- Press the jog wheel to confirm and enter the Setting screen (Fig F-07)
- Turn jog wheel to select item
- Press the jog wheel button for confirmation and continue the range
setting at the right.
- Turn jog wheel to change setting ranges
- Press the jog wheel button to confirm and enter the Workout screen.
(Fig. F-08)
The X-axis unit is shown according to the selection of Energy/Time/
Distance in Set screen:
Energy unit K.Cal.
Time Unit Min.
Distance Unit Km ( Metric )
Mile ( Imperial )
- During workout, press the jog wheel button to switch the Y-axis
between W - bpm
- The bar chart denotes target heart rate value bpm. Rotate the jog
wheel to adjust the target heart rate value.
- The white dot line shows current position, which moves rightward as
calorie /time/distance increases.
- The orange curve shows the user's actual heart rate, which varies as
the heart rate frequency goes up and down.
- The blue curve shows the actual Watt value.
- Console programming: Assist the user to achieve the target according
to its target heart rate input during workout. When actual heart rate is
higher than target value, the system would decrease Watt value; while
increases Watt value when actual heart rate is below target value.
- A message of "No Heart Rate" is shown if the user's heart rate is not
detected during workout.
To stop your workout see: "End your workout"

Manual

- Turn the jog wheel and select
"Manual"
- Press the jog wheel to confirm and enter the Setting screen (Fig.
F-09).
- Turn jog wheel to select item
- Press the jog wheel button for confirmation and continue the range
setting at the right.
- Turn jog wheel to change setting ranges
- Press the jog wheel button to confirm and enter the Workout screen.
(Fig. F-03)
The X axis denote time in minutes between 0~30. It is updated once
every 15 minutes during workout
- During workout, press the jog wheel button to switch the Y-axis
between Nm- bpm.
- The bar chart denotes torque value Nm. Rotate the jog wheel to
adjust the Nm value.
- The white dot line shows current position, which moves rightward as
workout time increases. The workout screen could show 5-hour data
at most.
To stop your workout see: "End your workout"

Watt constant

- Turn the jog wheel and select
"Watt Constant"
- Press the jog wheel to confirm and enter the Setting screen (Fig.F-10).
- Turn the jog wheel to adjust target Watt value.
- Press the jog wheel to confirm and enter the Setting screen (2) (Fig.
F-11)
- Turn jog wheel to select item
- Press the jog wheel button for confirmation and continue the range
setting at the right.
- Turn jog wheel to change setting ranges
- Press the jog wheel button to confirm and enter the Workout screen
(Fig. F-12)
The X-axis unit is shown according to the selection of Energy/Time/
Distance in Set screen.
Energy unit
Time Unit
Distance Unit
- During workout, press the jog wheel button to switch the Y-axis
between Nm - bpm
- The bar chart denotes the Watt value. Rotate the jog wheel to adjust
the Watt value
- The white dot line shows current position, which moves rightward as
calorie /time/distance increases
- The orange curve shows the user's actual heart rate, which varies as
the heart rate frequency goes up and down
2 3
English
K.Cal.
Min.
Km ( Metric )
Mile ( Imperial )