COOKING
Healthy cooking
EN 8
Burning point of different types of oil
To ensure your food is fried as healthily as possible, Etna recommends
choosing the type of oil according to the frying temperature. Each oil
has a different burning point at which toxic gasses are released. The
below table shows the burning points for various types of oil.
Oil
Extra virgin olive oil
Butter
Coconut oil
Canola oil
Virgin olive oil
Sunflower oil
Corn oil
Peanut oil
Olive oil
Rice oil
Smoke point °C
160 °C
177 °C
177 °C
204 °C
216 °C
227 °C
232 °C
232 °C
242 °C
255 °C