Entering H.R.C. training MODE :
The program will automatically adjust LOAD
according to your RPM to achieve the target
WATT as you set.
1.
Press
press
CONTINUE
unfinished exercise.
Press
HOME
and will save the working data or enter MODE
program,
press
RECOVERY
function.
2.
Press the
data will be appeared.
Select
SAVE
select
EXIT
3.
Click on
TARGET HEART RATE
REAL HEART RATE
LOAD DISPLAY
PAUSE button
Function switching
PAUSE button to pause the exercise,
CONTIUNE button to return to the
HOME button will be exit the exercise
RECOVERY button to test the recovery
STOP button and the WORKOUT
SAVE button the workout data will be saved,
EXIT button will return to Training MODE page.
function switching button, there are two window functions to display and switch.
32
STOP
button
Function
switching