FIT BIKE RIDE 8 IPLUS TFT Mode D'emploi page 31

Entering PROGRAM training
The flashing resistance bar shows the current
resistance during exercise.
1. Press on
button to adjust the LOAD.
resistance is
LOAD 1, the heaviest resistance is LOAD 16.
2. Press
PAUSE button to pause the exercise,
press CONTINUE button to return to the
CONTINUE
unfinished exercise.
Press HOME button will be exit the exercise
HOME
and will save the working data or enter MODE
program,
press
RECOVERY
function.
3. Press the
data will be appeared.
Select
SAVE
select
EXIT
4. Click on
TIME
11:08
CALORIES
62
kcal
Window 1:
TIME / DISTANCE / CALORIES / PULSE
Adjusting button for LOAD
Function switching
UP or DOWN
The lightest
RECOVERY button to test the recovery
STOP button and the WORKOUT
SAVE button the workout data will be saved,
EXIT button will return to Training MODE page.
function switching button, there are two window functions to display and switch.
DISTANCE
12.30
km
PULSE
98
PROGRAM
TIME
11:08
CALORIES
62
kcal
SPEED
25.4
km/h
LOAD
11
Window 2:
SPEED / RPM / LOAD / WATT
28
STOP
PAUSE
DISTANCE
12.30
Function
km
switching
PU LSE
98
RPM
60
WATT
162