cecotec DRUMFIT STEPTRAIN 1000 BAND Manuel D'instructions page 50

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Workout routine

To maintain or improve your physical condition, exercise three times per week, with at

least one day of rest between workouts.

After a few months of regular exercise, you may exercise up to five times a week, if

desired. Keep in mind that the key to success is making exercise a regular and enjoyable

part of your everyday life.

6. CLEANING AND MAINTENANCE

Proper maintenance and cleaning are essential to preserve the functionality and

durability of your stepper, as well as to ensure safe and efficient performance during

exercise sessions.

Use a soft, clean cloth slightly dampened with lukewarm water to clean the exterior

surfaces of the stepper, including the pedals and main frame. Avoid using abrasive or

corrosive chemicals that may damage surfaces.

Perform regular inspections of all moving parts, including pedals, bands, and adjustment

components. Look for signs of wear, damage or loose parts. If you detect any problem,

contact the official Cecotec Technical Support Service.

Pay special attention to the components that are most susceptible to wear and tear.

Regularly check the tightness of the stepper nuts and bolts to prevent vibrations or

unexpected movements during use.

If you do not plan to use the stepper for a long period of time, store it in a dry and dust-

free place.

7. TROUBLESHOOTING

Problem/Error

Noisy or irregular

pedalling

DRUMFIT STEPTRAIN 1000 BAND

07198 Stepper Drumfit StepTrain 1000 Band.indd 50

Possible cause

Solution

Loose or unbalanced

Make sure the pedals are well tightened

pedals.

and balanced.

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