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‼ NOTE
•
This data is a rough guide for comparison of
different exercise sessions which cannot be
used in medical treatment.
Pulse
-
Current pulse will display after 6 seconds when
detected by the console.
-
Without any pulse signal for 6 seconds, console
will display "P".
-
Pulse alarm will sound when current pulse is
over the target pulse.
-
Range 0-30~230 BPM
Operation
Power on
-
Press any key to power on the console when
being in sleep mode..
-
Start pedaling to power on the console when
being in sleep mode.
LCD will display all segments as Drawing.
Power off
Without any signal being transmitted into the
monitor for 4 minutes the monitor will enter SLEEP
mode automatically.
User Profile setting
-
Use UP or DOWN (Dail) to set SEX, HEIGHT,
WEIGHT and AGE.
-
Press MODE/ENTER to confirm.
Workout setting
-
Press MODE/ ENTER key to select the function
of TIME, DISTANCE, CALORIES, and PULSE.
Use UP or DOWN (DAIL) for setting and press
MODE/ENTER key for confirmation.
-
For instance the time set-up, when the time
value is blinking, you can use UP and DOWN
(DAIL) to adjust the number. Press MODE/
ENTER key for confirmation and skip to next
set-up. The set-up of DISTANCE, CALORIES
and PULSE is the same as TIME set-up.
-
Once the workout begins and the console picks
up the exercise signal, the value of SPEED/
RPM, TIME, DST and CAL will count up on the
display.
Recovery
-
The RECOVERY key will only be valid if pulse is
detected.
-
TIME will show „0:60" (seconds) and counts
down to 0.
-
Computer will show F1 to F6 after the
countdown to test heart rate recovery status.
User can find the heart rate recovery level
based on the chart below.
-
Press RECOVERY key again to return to the
beginning.
F1
Outstanding
F2
Excellent
F3
Good
F4
Fair
F5
Below average
F6
Poor
Body Fat
-
Press the BODY FAT key to start body fat
measurement.
-
During measuring, users have to hold both
hands on the hand grips. LCD display "-" "- -"
"- - -" "- - - -" for 8 seconds until computer
finish measuring.
-
LCD will display BMI and FAT %.
Body fat mode error codes
-
*E-1
There is no heart rate signal input detected.
-
*E-4
Occurs when FAT% and BMI result is below 5 or
exceeds 50.
Cleaning and maintenance
The equipment does not require special
maintenance. The equipment does not require
recalibration when it is assembled, used and
serviced according to the instructions.
⚠ WARNING
•
Do not use solvents to clean the equipment.
-
Clean the equipment with a soft, absorbent
cloth after each use.
-
Regularly check that all screws and nuts
are tight.
-
If necessary, lubricate the joints.
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