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Les langues disponibles
Les langues disponibles
1. Walking and jogging programs
P1 PRIMARY
TIME(mins)
1
2
3
SPEED(Km/h)
1
2
2
P2 PRIMARY
TIME(mins)
1
2
3
SPEED(Km/h)
1
3
3
P3 WALKING
TIME(mins)
1
2
3
SPEED(Km/h)
1
3
3
P4 JOGGING
TIME(mins)
1
2
3
SPEED(Km/h)
1
4
4
P5 Runner1(AGE45-50)
TIME(mins)
1
2
3
SPEED(Km/h)
2
6
6
P6 Runner2(AGE40-45)
TIME(mins)
1
2
3
SPEED(Km/h)
2
6
6
P7 Runner3(AGE35-40)
TIME(mins)
1
2
3
SPEED(Km/h)
3
6
6
P8 Runner4(AGE30-35)
TIME(mins)
1
2
3
SPEED(Km/h)
3
6
6
P9 Runner5(AGE25-30)
TIME(mins)
1
2
3
SPEED(Km/h)
3
6
6
4
5
6
7
8
9
10
11
2
2
3
3
3
3
3
3
4
5
6
7
8
9
10
11
3
3
4
4
4
4
4
4
4
5
6
7
8
9
10
11
3
3
4
4
4
4
4
4
4
5
6
7
8
9
10
11
4
4
6
6
6
6
6
6
4
5
6
7
8
9
10
11
6
6
6
6
6
4
4
4
4
5
6
7
8
9
10
11
6
6
6
6
6
5
5
5
4
5
6
7
8
9
10
11
6
6
6
6
6
7
7
7
4
5
6
7
8
9
10
11
6
6
6
6
6
7
7
7
4
5
6
7
8
9
10
11
6
6
6
6
6
6
6
6
12
13
14
15
16
17
18
19
3
3
3
3
3
3
3
3
12
13
14
15
16
17
18
19
4
4
4
4
4
4
4
4
12
13
14
15
16
17
18
19
4
4
4
4
4
4
4
4
12
13
14
15
16
17
18
19
6
6
6
6
6
6
6
6
12
13
14
15
16
17
18
19
4
4
4
4
5
5
5
5
12
13
14
15
16
17
18
19
5
5
5
5
6
6
6
6
12
13
14
15
16
17
18
19
7
7
7
7
6
6
6
6
12
13
14
15
16
17
18
19
7
7
7
7
6
6
6
6
12
13
14
15
16
17
18
19
6
6
6
6
9
9
9
9
7
20
21
22
23
24
25
26
27
3
3
3
3
3
3
2
2
20
21
22
23
24
25
26
27
4
4
4
4
4
4
2
2
20
21
22
23
24
25
26
27
4
5
5
5
5
5
3
3
20
21
22
23
24
25
26
27
6
6
6
6
6
6
3
3
20
21
22
23
24
25
26
27
5
5
5
3
3
3
3
3
20
21
22
23
24
25
26
27
6
6
6
3
3
3
3
3
20
21
22
23
24
25
26
27
6
6
6
3
3
3
3
3
20
21
22
23
24
25
26
27
6
6
6
8
8
8
8
8
20
21
22
23
24
25
26
27
9
9
9
4
4
4
4
4
28
29
30
30MINS
2
1
1
STOP
28
29
30
30MINS
2
1
1
STOP
28
29
30
30MINS
3
3
3
STOP
28
29
30
30MINS
3
2
2
STOP
28
29
30
30MINS
3
3
1
STOP
EN
28
29
30
30MINS
3
3
1
STOP
28
29
30
30MINS
3
3
1
STOP
28
29
30
30MINS
8
8
3
STOP
28
29
30
30MINS
4
4
1
STOP
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