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ISE SY-T2802 Manuel D'utilisation page 26

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  • FRANÇAIS, page 1
3. Getting Started
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power
switch located at the front of the treadmill below the motor shield. Ensure that the safety key is
installed, as the treadmill will not power on without it. When the power is turned on, the display is
ready for operation.
4. Quick-Start Operation
Press and release the GO/STOP to begin belt movement, at 1.0 Km/h, then adjust to the desired
speed using the '+' or '-'. You may also use the quick speed keys (4,6,8,10 and 12) to adjust the
speed. You can also use 'speed +' or 'speed -'to adjust the speed on handrail.
To slow the treadmill down, press and hold the 'speed -' key to desired speed. You
may also press the rapid speed adjust keys:4,6,8,10,12.
In a state of running, single press GO/STOP, the walking belt will gradually slow down.
In the state of running, single press will reset time, distance, calorie.
5. Pulse Grip Feature
Hold on both stainless steel pulse sensors in the handrails, the The Pulse (Heart Rate) console
window will display your current heart rate during the workout within 15 seconds . Note: You must
use both stainless steel sensors to display your pulse.
6. Calorie Display
Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise
sessions, which cannot be used for medical purposes.
7. Transport
Carefully lift the treadmill at the rear roller area, grasping the two side end caps, and roll the tread-
mill away.
8. Programmable Operations
Each preset program has a maximum speed level that is displayed when a desired workout is
chosen. The speed that the particular program will achieve will be displayed in the Speed window.
Each program has various speed changes throughout.
9. To Select a Program
Power on the machine, press 'MODE' to choose desired program, then press and release
'GO/STOP' to begin the program with default values.
The speed window will now be showing the preset speed of the selected program.
After every one minute speed can be altered automatically according to the programs, and can
be altered manually. 3 Seconds before the ending of program a buzzer will sound three times, then
the running belt will come to a stop.
Programs:
6
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