Sigma RC 1209 Mode D'emploi page 51

5 SETTING mODE
5.5.11 SETTING TRAINING zONE
You can choose from three training zones. The upper and lower limits
for the zone alarm are determined by the zone that you select.
Example: You want to lose weight. Select the "Fat Burning" zone.
Prerequisite: Your running computer is in the setting mode.
Press PULSE (-) button repeatedly until "Train. Zone"
appears on the display.
Press SET button. The selected training zone is
displayed.
Scroll with the SPEED (+) button to "Fat Burn".
Press SET button. The training zone is set for all
future training.
Tip: To exit set mode, press and hold the SET button for 3 seconds to go
back to the training mode.
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