Saddle Adjustment; Handlebar Adjustment - Horizon Fitness GR3 Manuel D'utilisation

HOW TO MOVE THE INDOOR CYCLE
Due to the weight of the Indoor Cycle, it is recommended
that two persons move it. While one person lifts the back
of the indoor cycle, the second person firmly holds the
handlebar and tips the indoor cycle forward until it rolls
GR3
on the wheels. Carefully move the Indoor Cycle to the
GR5
desired location and then lower it.
GR6
If the Indoor Cycle rocks on the floor after being set
down, turn the leveling feet underneath the front or rear
stabilizer until the rocking motion is eliminated.
LOCATION OF THE
INDOOR CYCLE
2 ft 60 cm
Place the Indoor Cycle on a level
FRONT
surface. There should be 2 feet
(60 cm) of each side surround
the Indoor Cycle. Do not place
2 ft 2 ft
the cycle in any area that will
BIKE
60 cm 60 cm
block any vent or air openings.
The Indoor Cycle should not be
located in a garage, covered
patio, near water or outdoors.
REAR
2 ft 60 cm
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HZ18_GR3-5-6 OM r1_4_A.indd 4-5
WARNING
To reduce the risk of injury, use extreme caution
while moving the indoor cycle. Do not attempt to
move it over uneven surfaces and make sure there's
a safety space of 20 inch (minimum) to the nearest
equipment is recommended.
Leveling Feet
( GR6 SHOWN )
HOW TO ADJUST THE INDOOR CYCLE
The Indoor Cycle can be adjusted for maximum comfort and exercise effectiveness. The instructions below describe one
approach to adjusting the Indoor Cycle to ensure optimal user comfort and ideal body positioning; you may choose to adjust the
Indoor Cycle differently.
B
A
( GR6 SHOWN )
GR3
GR5
GR6

SADDLE ADJUSTMENT

Proper saddle height helps ensure maximum
exercise efficiency and comfort, while
reducing the risk of injury. Adjust the saddle
height to make sure it's in proper position, one
that keeps a slightly bend in your knee while
your legs are in the extended position.

HANDLEBAR ADJUSTMENT

Proper position for the handlebar is based
primarily on comfort. Typically, the handlebar
should be positioned slightly higher than
the saddle for beginning cyclists. Advanced
cyclists could try different heights to get the
arrangement most suitable for you.
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4/26/18 9:13 AM