About Air Massage Operation - Panasonic EP-MAF1 Mode D'emploi

The contents of the action
Stretching
A stretching operation is that of stretching the body using the movements of air or massage rollers.
Body parts for stretching
Leg
"Chest" stretch
Extends the muscles around the shoulder blades
and chest.
① Hold the shoulders with the
shoulder-side air bags.
② Press the back forward
with the massage roller.

About air massage operation

Air operation is that of softly relaxing the body with only air.
Upper arm
Upper arms are squeezed
from sides to provide
compression.
Arm
The palms and arms
are squeezed from
top and bottom to
provide compression.
Leg
Calves are
squeezed from
both sides and
pushed up from
behind for upwards
compress roll.
EN28
(continued)
Chest
Extends the muscles from the knee area to the
thighs.
① Hold your body with an airbag next
to your pelvis.
② While the waist is
stretched with massage
rollers, the legs are
pinched, and then the
legrest is lowered to
stretch the legs.
⁃
If you do "leg" stretching with the sole massage
section slid out, it may hit the floor.
Thigh
The pelvic area to the
front of thighs are firmly
squeezed.
Sole
Feet are held down
on the sides, then the
soles are thoroughly
loosened with rollers.
"Leg" stretch
Upper
arm
Arm
Thigh
Leg
Sole