Panasonic EP-MAF1 Mode D'emploi page 25

Ⱚ Features of Auto course
<Full body>
15 minutes
When you want to firmly loosen your body as you
have a stiff neck, frozen shoulders, and a very tired
waist
Gently loosens tension by firmly stretching your waist from your
neck and shoulders with massage actions such as Knead, Tap,
Neck&Shoulder, and Lower back roll.
Legs, soles and arms are thoroughly loosened to release fatigue
from the whole body.
15 minutes
When you want to gently loosen your stiff neck
and frozen shoulders to release fatigue from the
whole body
Gently loosens tension primarily with a spreading operation
on the surface of the body.
Air operation is used to apply pressure on fingertips and toe
tips.
<Part focus>
15 minutes
When you want to firmly loosen your stiff neck
and frozen shoulders
This course focuses on loosening the neck and shoulders
primarily with Neck&Shoulder Knead, Neck&Shoulder roll and
grabbing actions.
15 minutes
When you want to firmly loosen your waist
This course focuses on loosening the back and waist primarily
with Lower back Knead, Lower back roll and grabbing actions.
<Action select>
15 minutes
When you want to stretch to loosen your body
This course stretches your body through combined operation
of air pressure and massage rollers.
⁃
The massage operation (see EN27 for details) that
matches the course is automatically performed.
When you want to lightly loosen your stiff neck,
frozen shoulders and tired waist
Relaxes your body quickly and comfortably primarily with
tapping actions. This is a refreshing and exhilarating course.
Arms, soles and calves are firmly loosened.
When you want to quickly loosen your body in
your spare time
Based on the Deep course, this course is condensed in about
8 minutes by focusing on the points where stiffness and fatigue
are easily felt.
When you want to firmly loosen your legs
Air operation or roller massage is used to loosen the soles,
calves, and thighs.
When you want to gently loosen your body with air
This course wraps the body with air and gently loosens the body.
(Sole roller also works.)
15 minutes
8 minutes
15 minutes
15 minutes
EN25