Memory Endurnce Training; Memory Interval Training - SIGMA SPORT TOPLINE ONYX PRO Mode D'emploi

6.2.2.3 MARATHON COMPETITION
During the analysis, the watch also detects that the last value is
just 195 m in length and shows the relevant value for this stretch
at the end. For marathon counters the distances 42,195 km,
21,1 km, 10,5 km and 26,2 and 13,1 miles are stored.
6.2.3 MEMORY ENDURANCE TRAINING
When you have completed endurance training you can analyze
this in detail in your memory. For endurance training the following
values are shown:
k Overall info (cf. 6.2.1)
k HR zone and time in HR zone(s)
k % in HR zone/s
For training programs with warm-up and cool-down the actual
times spent in these phases are also shown.

6.2.4 MEMORY INTERVAL TRAINING

When you have completed interval training you can analyze this in
detail in your memory.
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