SIGMA SPORT TOPLINE ONYX PRO Mode D'emploi page 52

CONTENT
1.
2.
2.1
2.2
2.3
2.4
3.
3.1
3.2
3.3
3.3.1
3.3.2
4.
4.1
4.2
4.2.1
4.2.2
4.2.3
4.3
4.3.1
4.3.2
4.3.3
4.3.4
4.4
4.4.1
4.4.2
4.4.3
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Foreword and package contents
Basic operation principle
Funtion summary (tree diagramm)
Key occupancy and navigation principle
Fixing the chest belt /attaching the
handlebar holder
Measuring the heartbeat
Settings before the first trainings
k Main menu setting
Setting User
Setting Unit
Setting Training
Own endurance training
Own interval training
Main menu training
Basic operating principle and display
in the training menu
General training
Free training
Laps
Marathon
Endurance training
Recovery Run (pre-programmed)
Long (pre-programmed)
Medium (pre-programmed)
Own (freely programmable)
Interval training
Extensive
Intensive
Own
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