Food
Simmering: Stewed
chicken, corned beef,
tongue, etc.
Pastas
Macaroni, noodles,
spaghetti
Popcorn (use a heavy, flat
bottom pan)
Pressure cooker
Meat
Vegetables
Rice
Sauces
Tomato base
White cream, béarnaise MED – melt fat, follow
Hollandaise
Soups, stock
Vegetables
Fresh
Frozen
Deep frying
In pouch
Sauté
Stir fry
Start setting
HI – cover, bring liquid to a
boil
HI – bring water to a boil,
add pasta
HI – cover, heat until kernels
start to pop
MED HI to HI – build up
pressure
HI – build up pressure
HI – cover, bring water and
rice to a boil
MED HI – cook meat/
vegetables, follow recipe
recipe
XLO
HI – cover, bring liquid to a
boil
HI – cover, bring water and
vegetables to a boil
HI – cover, bring water and
vegetables to a boil
HI – heat oil
HI – bring water and pouch
to a boil
HI – heat oil or melt butter,
add vegetables
HI – heat oil, add
vegetables
Finish setting
standard burners
MED HI to HI – to maintain
a rolling boil
MED HI – finish popping
LO to MED – maintain
pressure
LO to MED – maintain
pressure
LO – to maintain Low Boil.
Cover and cook until water
is absorbed
LO – to maintain simmer
LO – finish cooking
LO to maintain simmer
LO to MED – cook 10
minutes, or until tender
LO to MED – cook
according to package
directions
MED to MED HI – maintain
frying temperature
LO to MED – cook
according to package
directions
LO to MED – cook to
desired doneness
HI to MED HI – finish
cooking
®
Finish setting XLO
burners
XLO – to simmer slowly
XLO – to hold, cover
Same as for standard burners
Same as for standard burners
Same as for standard burners
Same as for standard burners
Same as for standard burners
XLO – to hold, cover
XLO – simmer to thicken sauce,
uncovered
XLO – to hold, cover
XLO – to hold, lowest setting
for short period, stir frequently
Simmer XLO – to hold, cover
Same as for standard burners
XLO – to hold, cover
Same as for standard burners
Same as for standard burners
Same as for standard burners
Same as for standard burners
Same as for standard burners
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