User interface
Display functions
Time window :
Shows workout time during exercise
Range: 0:00 ~ 99:59
Speed window :
Shows actual speed during exercise
Range: 0.0 ~ 99.9
RPM window :
Shows revolutions per minute during
exercise
Range: 0 ~ 999
Watt window :
Shows workout watt power during
exercise.
In watt program ode, console will show
preset watt value.
Setting range: 0 ~ 350
Pulse window :
Shows pulse in bpm during exercise
Distance window :
Shows workout distance during exercise.
Range: 0.0 ~99.9
Calories window :
Shows burned calories during exercise
Range: 0 ~999
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Key functions
Body fat key :
Test body fat in % and BMI.
Recovery key :
Test heart rate recovery status.
Down key :
Decrease resistance level during
workout.
In setting selection lower value.
Mode key :
Confirm setting or selection
Up key :
Increase resistance level during workout.
In setting selection upper value.
Reset key :
When press and hold for 2 seconds,
display will reboot and start from main
menu. (all shown data will be lost)
Reverse to main menu during presetting
workout value or stop mode
Start/ stop key :
Start workout when in idle mode.
Stop/ pause workout when in active
mode.
Extra functions
•
Choose settings for units by using the
Metric/ Imperial switch located on the
back cover of the console
Console needs to reboot to apply the
change.
•
When setting one or more targets,
the target value starts to count up
when reached "0"
Programs
•
Power on the display or use reset key
function to go to main menu.
•
Press Up key or Down Key to select
workout program.
•
Available programs are: Quick start,
Manual, beginner, Advance, Sporty,
Cardio and Watt program.