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Mount, Use & Dismount
Transportation of Equipment:
There are two rollers equipped on the front foot. For moving, you can lift
up the rear foot and drive it to where you would like to locate or store it.
Mount, Use & Dismount
Mount:
a.
Stand beside the item, put the nearest footrest into deepest position
and hold the fixed handlebar tightly.
b.
Put your foot onto the footrest, try to put whole body weight on your
foot and simultaneously cross over
with your another foot on the other side footrest and place there on
the footrest too.
c.
Now you are in the position to start your training.
Use:
a.
Keep your hands in desired position on the fixed handlebar.
b.
Pedal your exercise item by step your feet on footrests and balance
the body weight to left and right side of footrest
c.
If you like to exercise the upper body too, you can place the hands
from fixed handle bar to the left and right handle grips.
d.
Then you can increase the pedaling speed gradually and adjust braking
resistance levels to increase the exercise intension.
e.
Keep always your hands on fixed handle bar or hand grips left and
right.
RPM and Power in Watt of Level 1- Level 24 for CX 6 Art.-No. 9126
Level ⁄ RPM
20
1
6
2
8
3
9
4
11
5
13
6
15
7
16
8
18
9
19
10
21
11
23
12
24
13
26
14
28
15
30
16
32
17
33
18
35
19
37
20
39
21
40
22
42
23
44
24
47
Remarks:
1. The power consumptions (Watt) are calibrated by measuring the driving speed (min-1) of axle and the braking torque (Nm).
2. Your equipment was calibrated to fulfill the requirements of its accuracy classification before shipment, If you have doubts about the accuracy, please
contact with your local retailer or send it to accredited test laboratory to ensure or calibrate it.
30
40
50
12
20
29
16
26
38
20
32
47
23
39
56
27
45
65
31
52
75
35
58
85
39
65
96
42
71
104
46
77
113
50
84
123
53
89
131
56
94
139
60
101
148
64
108
158
68
115
168
72
122
177
76
129
187
79
134
195
83
140
204
87
146
213
91
153
223
95
160
234
101
171
246
Dismount:
a.
Slow down the pedaling speed until it comes to rest.
b.
Keep the hands grabbing the fixed handlebar tightly, put one foot cross
over the equipment and land on the floor, then
land the other one.
This training equipment is a stationary exercise machine used to simulate
a combination of biking, stepping and walking without
causing excessive pressure to the joints, hence decreasing the risk of
impact injuries.
Exercise this item offer a non-impact cardiovascular workout that can vary
from light to high intensity based on the resistance preference set by the
user. It will strengthen your muscles of upper and lower body and increase
cardio capacity and maintain fitness of your body also.
60
70
80
40
53
69
53
68
88
66
84
107
79
101
126
92
117
145
105
135
166
118
152
185
131
169
208
144
184
227
157
199
245
170
216
262
183
230
279
196
245
296
209
261
318
222
277
337
235
296
355
248
312
373
261
328
390
274
342
407
287
354
424
300
368
442
313
385
461
326
401
479
340
418
501
26
90
100
110
79
92
106
103
120
138
125
148
172
150
173
206
175
202
238
202
231
275
226
260
305
249
289
333
272
318
361
295
345
386
318
372
413
342
398
441
365
424
468
389
449
494
415
476
518
439
503
548
463
530
576
484
556
606
507
572
632
528
598
659
551
616
689
574
645
720
598
673
752
625
706
788
120
121
152
186
219
254
289
332
375
408
442
480
512
548
585
620
658
694
727
763
790
812
840
872
908
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