Sonoro SO-320 Mode D'emploi page 108

Language Folder
English 1 – Brief relaxation
2 – Meditative relaxation
3 – Fantasising
4 – Progressive muscle relaxa-
tion
5 – Relaxation music
6 – Sounds of nature
Language Folder
French 1 – Courte relaxation
2 – Relaxation et méditation
3 – Voyages imaginaires
4 – Relaxation musculaire pro-
gressive
5 – Musique de relaxation
108
Track Name
1 Intro - Relaxing by feeling your pulse
2 Relaxing by feeling your pulse
1
Quick Relaxation Exercise - Relax by letting
go of stress
2 Relaxing by meditating on our breath
1
Intro - A journey of the imagination
'Beach and Warmth'
A journey of the imagination "Beach and
2
Warmth"
1 Intro - Progressive Muscle Relaxation
according to Jacobson
2 Progressive Muscle Relaxation according to
Jacobson
1 Relax Music 1
2 Relax Music 2
3 Relax Music 3
4 Relax Music 4
5 Relax Music 5
Ocean Surf
1
Whales
2
Birds
3
Rain
4
Wind Chimes
5
Fireplace
6
Track Name
1 Intro - Relaxation à travers le ressenti de
votre pouls
2 Relaxation à travers le ressenti de votre pouls
1 Relaxation courte - Relaxation par évacuation
du stress
2 Relaxation méditative par la respiration
1 Intro - Voyage imaginaire, plage et chaleur
Voyage imaginaire "plage et chaleur"
2
1 La relaxation musculaire progressive selon
Jacobson
1 Relax Music 1
2 Relax Music 2