Ninja Foodi Guide De Démarrage Rapide page 8

Using DualZone™ Technology: SYNC
Now you can cook two different foods with two different cook times, and watch as they
finish at the same time. Simply program each zone and let the SYNC feature do the rest.
CHOOSE ANY TWO
RECIPE
Balsamic Roasted Tomatoes
Buffalo Chicken Thighs
Cajun Potatoes
Corn on the cob
Fish Cakes
French Fries
Green Beans with Almonds
Honey Hazelnut Brussel Sprouts
Honey Sage Pork Chops
Mediterranean Cauliflower
Miso Glazed Salmon
Plant-Based "Meat" Burger
NOTE: For best results, start checking food 2 minutes before cook time is complete.
Stop cooking at any time if the desired level of crispiness has been achieved, but
make sure any foods have reached a food-safe temperature.
14 NINJA® DUAL ZONE AIR FRYER
ADD ONE RECIPE PER ZONE
AMOUNT
500g cherry tomatoes
4 boneless skin-on chicken thighs (110-140g each)
4 medium potatoes, diced
4 Cobettes
2 fish cakes
500g French fries
500g green beans, ends trimmed
500g Brussel sprouts, cut in half
2–3 boneless pork chops (120g each)
1 head cauliflower, cut in 1.5cm florets
3 salmon fillets (170g each)
500g plant-based ground "meat" (4 125g burgers)
NOTE: For all recipes in this chart, season with salt and pepper as desired.
MIX OR COMBINE THESE INGREDIENTS
60ml balsamic vinegar
1 Tbsp vegetable oil
240ml buffalo sauce, toss with chicken
2 Tbsp vegetable oil
2 Tbsp Cajun seasoning
Brush with melted butter
Brush with melted butter
Season as desired
2 Tbsp vegetable oil
60g sliced almonds
2 Tbsp vegetable oil, 60ml honey,
60g chopped hazelnuts
1 Tbsp vegetable oil
1 Tbsp honey, / teaspoon dried sage
1
2
120ml tahini, 2 Tbsp vegetable oil
2 Tbsp miso paste, 1 teaspoon vegetable oil
Rub onto salmon
1 Tbsp minced garlic, 1 Tbsp minced onion
SET BOTH ZONES
AND USE SYNC
FUNCTION TEMP/TIME
Roast 200°C | 15 minutes
Air Fry 200°C | 27 minutes
Air Fry 200°C | 30 minutes
Roast 180°C | 15 minutes
Air Fry 200°C | 15 minutes
Air Fry 200°C | 20 minutes
Air Fry 200°C | 8–10 minutes
Air Fry 200°C | 23 minutes
Roast 200°C | 17–20 minutes
Air Fry 200°C | 17-20 minutes
Air Fry 200°C | 15 minutes
Air Fry 190°C | 20 minutes
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