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HILLS Workouts
The HILLS workouts are accessible from the top level workouts screen. A HILLS workout
allows the user to select from six diff erent resistance profi le options. These profi les simulate
riding over underlating hills, mountains, and valleys by varying resistance levels over time.
The options includes are as follows:
1. Valley Trail
2. The Alpine Pass
3. Rolling Hills
4. The Pyramid
5. In The Mountains
6. Random
Once a user selects a HILL program from the options above, they will be given the option of
selecting a goal based on time, distance, and energy. Refer to the descriptions above for how
time, distance, and energy goals are entered. Once the goal is entered and the user presses
the START button, the system shall transition to PROGRAM MODE and the workout shall
begin. See the PROGRAM MODE Section below for more details.
To return to the previous screen, simply press the BACK button.
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