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DISTANCE 4.8〜5.6KM
Male
SPEED
F2
DISTANCE 4.4〜5.4KM
Female
SPEED
DISTANCE
Male
SPEED
F1
DISTANCE
Female
SPEED
RECOVERY
Press the RECOVERY button when there is a heart rate to enter the heart rate recovery
mode, at this time you need to hold the heartbeat module in your hand, the time is counted
down from 60 seconds, and the test results are displayed after completion F1-F6.
Mark=6-[((P1-P2)) /10 ]
P1: Maximum heart rate in the first 20 seconds.
P2: Minimum heart rate value for the last 40 seconds.
If P1 or P2 is equal to 0, F6 is displayed.
Other information:
- Use the standard supplied adapter.
- Auto power on and off: When the user starts to exercise or presses any button, the
electronic watch will automatically turn on, if the user does not exercise or use the
electronic watch for 4 minutes, the electronic watch will automatically turn off the power
and enter the sleep display temperature.
- In case of a defect, the plug must be pulled out and inserted.
- The console is equipped with a Bluetooth module, which can be used to connect to a
sports APP compatible with the FTMS protocol, e.g. Kinomap, via Bluetooth.The
connection needs to be made in the user selection interface, and the console will turn off
after connecting to Bluetooth. Resistance can be controlled via the APP. For more
information see:
www.betersport.nl/fitness-apps
Manual – Crosstrainer – Focus Fitness Fox 5 – FFCR023
Fox 5
28KM
27KM
＞5.6KM
28KM
＞5.4KM
27KM
4.6〜5.4KM
4.2〜5KM
27KM
25KM
4〜5KM
3.8〜4.6KM
25KM
23KM
＞5.4KM
＞5KM
27KM
25KM
＞5KM
＞4.6KM
25KM
23KM
4〜4.8KM
24KM
3.4〜4.4KM
22KM
＞4.8KM
24KM
＞4.4KM
22KM
27
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