Publicité
Functional
Indication
categories
range
Time
0:00~ 99:00
Distance
0.0~99.5
CALORIES
0~990
Height
100~200
Weight
20~150
AGE
10~99
USER
User0~User4
LEVEL
1~24
WATT
10~350
Function module:
Manual Mode
Select the general mode "Manual", then press ENTER to set the resistance parameter, then
press ENTER to set the time ---- distance ---- calories ---- target heart rate, press UP or
DOWN to increase or decrease the parameter value, press START to start running after
setting. When running, you can press UP or DOWN to increase or decrease the resistance.
PROGRAM
Select the mode "PROGRAM", then press ENTER to confirm the mode, you can press UP or
DOWN to select P1----P12, after selecting, press ENTER to confirm and enter into the setting
resistance parameters, then press ENTER to set the time ---- distance ---- calories ---- target
heart rate, and then press START to start running. Press UP or DOWN to increase or
decrease the parameter value, after setting, you can press START to start running. When
running, you can press UP or DOWN to increase or decrease the resistance.
WATT
Select the mode "WATT", then press ENTER to confirm the mode and enter the WATT value
setting, then press ENTER to set the time ---- distance ---- calorie ---- target heart rate, press
UP or DOWN to increase or decrease the parameter value, press START to start running
after setting. When running, you can press UP or DOWN to increase or decrease the WATT
value, the WATT output is calculated according to RPM and resistance, RPM less than 20 is
calculated according to 20, RPM more than 120 is calculated according to 120.
Manual – Crosstrainer – Focus Fitness Fox 5 – FFCR023
Fox 5
Default
Increase/
data
Decrease
00:00
± 1:00
0.0
±0.5
0
±10
160
±1
50
±1
25
±1
User0
±1
1
±1
100
±5
Relevant explanation
1. When the window shows 0:00, the
time will be accumulated and
totaled up.
2. when the window shows 1:00-
99:00, the time will countdown to
zero.
1. when the window displays 0:00, the
distance will be accumulated and
totaled up.
2. when the window shows 0.1~99.5,
the distance will countdown to 0.
1. When the window displays 0.0,
KCAL will accumulate and totaled.
2. When the window displays 10~990,
KCAL will count down to 0.
metric
unit：CM
metric
unit：KG
Age
User
Motor resistance
Constant power mode Watt value
25
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