CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A)
LCD DISPLAY WINDOW: time, RPM, distance, calories, heart rate, speed
B)
ENERGY SAVER INDICATOR: indicates if the machine is in energy saver mode.
C)
QUICK KEYS: used to reach desired resistance quickly.
D)
KEYS: Used to adjust resistance level and to cycle through selections during program set up.
E)
ENTER: used to confirm selection.
F)
START / PAUSE: used to start workout, pause workout, and restart after pause.
G)
STOP / HOLD TO RESET: used to stop machine and also will reset machine when held down.
H)
CHANGE DISPLAY: used to change display feedback during workout.
I)
SPEAKERS: plays music through speakers when connected to your media player.
J)
AUDIO IN JACK: plug your media player into the console using the included audio adaptor cable.
K)
AUDIO OUT JACK: plug your headphones into the console to use during workout.
L)
READING RACK: holds reading material.
M) STORAGE POCKET: holds personal items, such as a small TV remote, mobile phone or media player.
25