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Food
Recommended
Cooking Mode
Rump, Eye, Sirloin,
Convection
Boneless,
Roast
3-5.5 lbs.
Rump, Eye, Sirloin,
Convection
Boneless,
Roast
3-5.5 lbs.
Steaks,
Broil
1-inch thick
Steaks,
Broil
1-inch thick
Steaks
Convection
1 1/2-inch thick
Broil
Steaks
Convection
1 1/2-inch thick
Broil
Tenderloin,
Convection
2-3 lbs.
Roast
Lamb
Leg, Boneless,
Convection
2-3 lbs.
Roast
Leg, Boneless,
Convection
4-6 lbs.
Roast
Chops,
Broil
1-inch thick
Chops,
Broil
1-inch thick
Pork
Ham Slice
Broil
1/2-inch thick
Loin Roast,
Convection
1 1/2-3 lbs.
Roast
Loin Roast,
Convection
3-6 lbs.
Roast
Chops,
Broil
1-inch thick
Chops,
Convection
1 1/2-inch thick
Broil
Sausage, Fresh
Broil
Tenderloin,
Convection
2-3 lbs.
Roast
Poultry
Chicken
Bone-in Breasts
Convection
Broil
Bone-in Thighs
Broil
The charts can be used as a guide. Follow package or recipe directions.
Roasting times are approximate and may vary depending on the shape of the meat.
Stuffed turkey requires additional roasting time. The minimum safe temperature for stuffing in poultry is 165°F.
Note: Internal food temperatures are USDA recommended as measured by a digital cooking thermometer.
68
Oven Tem-
Rack
perature
Position
325° F
2
325° F
2
High
6
High
6
High
3
High
3
425° F
2
325° F
2
325° F
2
High
4
High
4
High
5
350° F
2
350° F
2
Medium
4
High
4
High
4
425° F
3
450°F
3
Low
3
Internal
Cooking Time
Tempera-
ture Done-
ness
Medium-rare,
18-33 min./lb.
145° F
Medium,
30-35 min/lb.
160° F
Medium-rare,
Side 1: 5-8
145° F
Side 2: 4-6
Medium,
Side 1: 8-9
160° F
Side 2: 5-7
Medium-rare,
Side 1: 11-13
145° F
Side 2: 9-11
Medium,
Side 1: 13-15
160° F
Side 2: 11-13
Medium-rare,
15-24 min./lb.
145° F
Medium,
25-30 min./lb.
160° F
Medium,
30-35 min./lb.
160° F
Medium-rare,
Side 1: 4-6
145° F
Side 2: 4-5
Medium,
Side 1: 5-7
160° F
Side 2: 5-6
160° F
Side 1: 4-5
Side 2: 3-4
Medium,
19-36 min./lb.
160° F
Medium,
14-23 min./lb.
160° F
Medium,
Side 1: 8-10
160° F
Side 2: 8-9
Medium,
Side 1: 9-11
160° F
Side 2: 8-10
170° F
Side 1: 3-5
Side 2: 2-4
Medium,
18-28 min./lb.
160° F
170°F
Side 1: 18-22
Side 2: 17-20
180°F in
Side 1: 14-15
thigh
Side 2: 12-13
Food
Stand Time
Covered
No
10-15 min.
No
10-15 min.
No
none
No
none
No
none
No
none
No
5 min.
No
10-15 min.
No
10-15 min.
No
none
No
none
No
none
No
10-15 min.
No
10-15 min.
No
none
No
none
No
none
No
5-10 min.
No
none
No
none
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