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Cooking Guide
Reheating Liquids and Food
Use the power levels and times in this table as a guide lines for reheating.
Food
Portion
150 ml
(1cup)
Drinks
300 ml
(coffee, milk,
(2cups)
tea, water
450 ml
with room
(3cups)
temperature)
600 ml
(4cups)
250g
Soup
350g
(chilled)
450g
550g
Stew
350g
(chilled)
Pasta with
sauce
350g
(chilled)
Filled pasta
with sauce
350g
(chilled)
350g
Plated Meal
450g
(chilled)
550g
GB
Standing
Time
Power
Time
(min. )
(min. )
1-1½
1½-2
P100
1-2
2½-3
3-3½
2-2½
2½-3
P100
2-3
3-3½
3½-4
P80
4½-5½
2-3
P80
3½-4½
3
P80
4-5
3
4½-5½
P80
5-6
3
5½-6½
27
Instructions
Pour into a ceramic cup and
reheat uncovered. Place 1
cup in the centre, 2
opposite of each other and
3 or 4 in a circle. Stir
carefully before and after
standing time, be careful
while taking them out of
oven.
Pour into a deep ceramic
plate or deep ceramic bowl.
Cover with plastic lid. Stir
well after reheating. Stir
again before serving.
Put stew in a deep ceramic
plate. Cover with plastic
lid.Stir occasionally during
reheating and again before
standing and serving.
Put pasta (e.g. spaghetti or
egg noodles) on a flat
ceramic plate. Cover with
microwave cling film. Stir
before serving.
Put filled pasta (e.g. ravioli,
tortellini) in a deep ceramic
plate. Cover with plastic lid.
Stir occasionally during
reheating and again before
standing and serving.
Plate a meal of 2-3 chilled
components on a ceramic
dish. Cover with microwave
cling-film.
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