Adjusting Pedal Tension; Adjusting Resistance Bands - HOMCOM A90-196 Instructions D'assemblage

ADJUSTING PEDAL TENSION

Turn the tension control knob to adjust pedal tension from 1 to 8.

ADJUSTING RESISTANCE BANDS

SHORTEN BANDS
INCREASES RESISTANCE
Push the band up into the band
locking compartment. Hold the band
underneath the handle and pull out.
Only one side adjusts, so if the band
cannot be pulled from one side of the
handle, pull from the other side.
When desired length and resistance is reached, grab band on either side of
locking compartment and pull tight to lock band into place. If band slips during
workout, it may need to be pulled more tightly.
LENGTHEN BANDS
DECREASES RESISTANCE
Push the band on one side of handle
down into the band locking
compartment. Only one side adjusts,
so if the band cannot be pushed from
one side of the handle, push from the
other side. Pull the band out of the
other side of the locking
compartment.