STOTT PILATES SPX Reformer Manuel Du Propriétaire page 22

Get the Most Out of your Reformer
STOTT PiLaTeS
manuals and the world's largest collection
of Pilates dVds for both home and
professional use.
22
offers comprehensive
®
Essential Reformer 3rd ed. (2 disc set)
Use STOTT PILATES
help tone, strengthen arms, legs and focus on torso stability.
Learn the full repertoire of Essential-level exercises with
preparations and modifications.
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english french spanish
DV-81152
Intermediate Reformer 2nd ed. (2 disc set)
See and feel how the complexity of Intermediate Reformer
exercises can help achieve a fit, strong and toned body.
This workout challenges strength, stability, mobility,
coordination and balance.
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english french spanish
DV-81153
Advanced Reformer 2nd ed.
Exercises presented in the Advanced Reformer workout
require greater strength, stability and flexibility. The various
Reformer components and accessories intensify the Reformer
repertoire and provide a stimulating workout
for personal training and performance enhancement.
available in six languages
portuguese and german
equipment with spring resistance to
®
available in six languages
, ,
italian portuguese and german
available in six languages
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italian portuguese and german
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english french spanish
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DV-81154
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italian