CONSOlE OpERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) MONITOR dISplAy: Speed, time, pulse, distance, incline, and calories.
b) STOp: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C) START: Simply press to begin exercising or starts your program.
d) INClINE AdjUST kEyS: Used to adjust incline in small increments (0.5% increments).
E) SpEEd AdjUST kEyS: Used to adjust speed in small increments (0.1 MPH increments).
f) QUICk-AdjUST INClINE kEyS: Used to reach desired incline more quickly.
G) QUICk-AdjUST SpEEd kEyS: Used to reach desired speed more quickly.
H) SAfETy kEy pOSITION: Enables treadmill when safety key is engaged.
I)
pROGRAM SElECT kEy: Press key to select program.
TIME SElECT kEy: Press to set desired workout time.
j)
k) fAN: Press to turn fan on / off.
l)
WATER bOTTlE / Cd / Mp3 HOldERS: Holds personal workout equipment.
M) CHANGE dISplAyS kEy: Press to change display feedback during workout.
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