Language
English
96
Folder
1 – Brief relaxation
2 – Meditative
relaxation
3 – Fantasising
4 – Progressive muscle
relaxation
5 – Relaxation music
6 – Sounds of nature
Track Name
1
Intro - Relaxing by feeling your pulse
2
Relaxing by feeling your pulse
Quick Relaxation Exercise - Relax by letting
1
go of stress
2
Relaxing by meditating on our breath
Intro - A journey of the imagination
1
'Beach and Warmth'
A journey of the imagination "Beach and
2
Warmth"
Intro - Progressive Muscle Relaxation
1
according to Jacobson
1
Relax Music 1
2
Relax Music 2
3
Relax Music 3
4
Relax Music 4
5
Relax Music 5
1
Ocean Surf
2
Whales
3
Birds
4
Rain
5
Wind Chimes
6
Fireplace
© sonoro audio GmbH 2018