Cooking and defrosting tables
Cooking table
The cooking table below gives different application examples and the describes the different
o
settings needed.
Cooking
Power
power
21 %
150 W
43 %
300 W
57 %
400 W
71 %
500 W
86 %
600 W
100 %
700 W
Cooking with the microwave
Food
Amount
Fish fillet
400 g
Vegetables
250 g
Potatoes
500 g
100 g rice +
Rice
250 ml water
Dessert
(e.g. pudding,
100-300 g
cupcake)
Meat loaf
600 g
Application example
Softening ice cream
Melting butter
Defrosting food
Heating liquid (from fridge)
Cooking rice
Heating frozen vegetables
Heating frozen instant pasta
Power (W)
Time (min) Information
600
10-15
500
5-10
700
8-10
600
15
600
1-5
700
23-28
Weight
100 ml
100 g
see defrosting table
200 ml
100 g with
250 ml water
200 g
300 g
Add a little water and lemon juice.
Cut the vegetables in pieces.
Add a little water. Stir the food
occasionally.
Cut the potatoes in pieces.
Add a little water. Stir the food
occasionally.
Rinse the rice before cooking.
Prepared according to recipe
instruction.
Season the meat loaf, place it on a
dish and cover the dish with a lid.
Time
(approx.)
1 min
2 min
4 min
15 min
4 min
6 min
GB/IE
33