Publicité
EMS program table
Progr.
Area of application, indications
no.
1
Warmup 1
2
Warmup 2
3
Upper arm muscles 1
4
Upper arm muscles 2
5
Upper arm muscles 3
6
Upper arm muscles 4
7
Upper arm muscles 5
8
Lower arm muscles 1
9
Lower arm muscles 2
10
Lower arm muscles 3
11
Abdominal muscles 1
12
Abdominal muscles 2
13
Abdominal muscles 3
14
Abdominal muscles 4
15
Thigh muscles 1
16
Thigh muscles 2
17
Thigh muscles 3
18
Thigh muscles 4
19
Thigh muscles 5
Progr.
no.
Running
Possible
time
electrode
20
(min)
positions
21
30
1–27
22
30
1–27
23
30
12–15
24
30
12–15
25
30
12–15
26
30
12–15
27
30
12–15
28
30
16–17
29
30
16–17
30
30
16–17
31
30
18–20
32
30
18–20
30
18–20
NOTES:
30
18–20
30
23, 24
• EMS programs 33-35 can be set individually (see the
30
23, 24
"Customizable Programs" section)
30
23, 24
• See the "Electrode Positioning" section for correct electrode
30
23, 24
placement
30
23, 24
12
Area of application, indications
Lower leg muscles 1
Lower leg muscles 2
Lower leg muscles 3
Lower leg muscles 4
Lower leg muscles 5
Shoulder muscles 1
Shoulder muscles 2
Shoulder muscles 3
Lower back muscles 1
Lower back muscles 2
Gluteal muscles 1
Gluteal muscles 2
Gluteal muscles 3
Running
Possible
time
electrode
(min)
positions
30
26, 27
30
26, 27
30
26, 27
30
26, 27
30
26, 27
30
1–4
30
1–4
30
1–4
30
4–11
30
4–11
30
22
30
22
30
22
Publicité
