Maintenance, Cleaning And Care; Notes On Disposal - Gregster GRG-HG-015 Mode D'emploi

7. SETTINGS
CURLER SETTINGS
Before using this equipment, make sure the adjusting knob is properly positioned and securely
tightened. Before using this equipment, make sure the adjusting knob is properly positioned
and securely tightened.
BENCH SETTINGS
Bench: Turn the adjusting knob clockwise and <618>lift the bench outwards by 3 to 4 holes.
Select the desired position and then turn the adjusting knob anticlockwise to tighten. Before
using this equipment, make sure the adjusting knob is properly positioned and securely tightened.
Lifting legs: Adjust the leg extension mount to the desired position based on the instructions above.
GRG-HG-015-IM-02-DE+GB+FR.indb 52-53
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7. SETTINGS
WEIGHT SETTINGS
15
41
16
Insert the locking pin (41) into the hole of the select rod (15). The further you insert the locking
pin (41), the heavier the workout weight.
When you choose to do weight training, start with the lowest weight. Then increase the weight
gradually based on your personal strength.

8. MAINTENANCE, CLEANING AND CARE

• After the assembly and before using the home trainer, always make sure that all bolts/nuts
are fully and correctly tightened.
• Clean the unit regularly with a slightly damp cloth and a mild cleaning agent.
• This is especially important for the seat and the handles, as these parts are in contact with
parts of your body during the entirety of training.

9. NOTES ON DISPOSAL

Packaging materials are raw materials and can be recycled.
Separate the packaging materials and dispose of them properly in the interest of
the environment. Your local administration can provide additional information.
Used devices do not belong in household waste!
Dispose of used devices properly! Doing so helps fulfill our responsibility to
protect the environment.
Your local administration can provide information on collection points and
opening hours.
41
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