Johnson LIVE STRONG LS5.0R Manuel Du Propriétaire page 35

LIVETRACK™ FITNESS JOURNAL SYSTEM
(LS6.0R, LS5.0U ONLY)
Research shows that those who journal their fitness routines or workouts,
on average, achieve greater success than those who do not. Because your
new exercise bike is equipped with the exclusive LIVETRACK
Journal System, you've taken an important step towards achieving your
fitness goals.
The integrated LIVETRACK ™ Fitness Journal software allows you to track
your fitness progress over time without the need for paper journals or logs.
™
With LIVETRACK Fitness Journal, you can easily compare your current
workout to your last, average or lifetime workout totals. With quick access
to feedback like duration of workout or calories burned during previous
workouts, you'll be able to see the progress you've made. Read further to
™
learn about how LIVETRACK
enhance your performance.
SETUP
™
To activate the LIVETRACK Fitness Journal, a user MUST be chosen
before the program begins. To select a USER 1 or 2, use the + / – KEYS
and press ENTER to confirm. All workout data will accumulate only for the
user that is chosen. NOTE: If no user is selected data will not be tracked.
RESET
Reset all recorded information for User 1 or User 2 by selecting the user
and then holding down the WORKOUT STATS/HOLD TO RESET key for
10 seconds. NOTE: This step is permanent and will delete ALL previously
accumulated data for the chosen user.
Fitness Journal can help motivate you to
F I T N E S S
™ Fitness
DISTANCE
PERSONAL
BEST
J O U R N A L S Y S T E M
WORKOUT
LAST 5 WORKOUT
STATS
WORKOUTS TOTALS
HOLD TO RESET
6.0
LS R
LS 5.0 U
35