Philips HF 3301 Manuel page 5

Light bath
5
- Switch on (fig. 5).
- Position yourself in front of the appliance (fig. 6).
For a light bath, the distance between your face and the
opalescent/satin screen should be between 25 and 75 cm.
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12 1
11
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6
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11
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6
• The advisable duration of
the lightbath depends on
the selected operational
distance:
approx. 2 hours for a
distance of approx. 75 cm
(fig. 7);
approx. 1 hour for a
distance of approx. 50 cm
(fig. 8);
approx. 1 ⁄ hour for a
2
distance of approx. 25 cm
(fig. 9).
• You need not take the whole lightbath without a break.
If it suits your schedule better, you may interrupt your
lightbath and continue it later. Even the 30 minute session
may be split into two sessions if you wish.
• You may look into the lamps every now and then, not
continuously. So you are free to engage in such activities as
reading, writing, fancy-work or handiwork, and look into the
lamps every now and then (figs. 10, 11).
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8
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11
• Preferably have your
lightbaths between 8
o'clock in the morning
(a.m.) and 8 o'clock in the
evening (p.m.) (fig. 12).
• Repeat the lightbaths until
you feel better.
Generally, improvements
occur within one week.
So as a rule, we advise you
to repeat the lightbath on at
least 5 successive days
(fig. 13).
• You may repeat the light
bath as much as you like,
during the 'dark period' of
the year. Do repeat the
lightbath on at least five
successive days.
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11
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3
4
After use
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7
6
14
- Switch the appliance off (fig. 14) and remove the plug from
the wall socket.
- You can lift the appliance by its handle (fig. 15).
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N O V E M B E R
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