Heart Recovery Rate Measurement - Skandika Fitness CARDIOBIKE THESEUS Instructions De Montage Et Mode D'emploi

COMPUTER | USE
Further displays of the computer:
„P" shown in the pulse display area means, that the electrodes have not been grasped correctly. Please
pay attention to all the hints given in order to gain correct pulse values. A correctly working pulse mea-
surement is indicated by a flashing heart symbol in the display.
The display of the symbol „ " in the left upper display area means, that no training movement can be
recognized by computer and therefore a training pause is present. If the symbol appears on the display
during training, check all cable connections for proper installation.
If no correct measurements are possible or the display does not show correct values, please
contact the customer service.
Special function: „RECOVERY"
With this special function, you can check your hearts recovery rate after a training session. This is a very
important indication for the physical condition of your body. Try to improve your recovery rate with regular
training sessions. The aim is, to calm down to a normal pulse frequency (frequency, when you are not in
motion) as quickly as possible. To check your recovery rate, you need to keep your hands onto the hand
pulse - sensors after your exercise. Now press the button "RECOVERY".
The computer will start to countdown 60 seconds. During this period the computer will constantly mea-
sure your heart rate through the hand sensors. After this minute, your recovery rate will be displayed on
the display. The range is F1 to F6 (see below chart). Improve your value by intense and regular training!
After the recovery function is finished, press "RECOVERY" again to return to normal operation mode.
If any problems occur and you cannot return to normal computer mode, execute a complete RESET as
described before.
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