Getting Started - TomTom Runner 3 Manuel D'utilisation

Getting started

Before you start training, it's a good idea to charge your watch, download any software updates and
download QuickGPSfix.
Note: QuickGPSfix helps your watch get a GPS fix and find your location quickly.
1. Download TomTom MySports Connect
TomTom MySports Connect is available for free.
2. Place your watch in the
Follow the instructions that TomTom MySports Connect gives you.
After your watch is charged, you can
Tip: Your watch is fully charged when the battery animation stops moving and shows a full
battery.
You should connect your watch to your computer regularly to charge it, upload activities, download
software updates and download QuickGPSfix information.
Battery life
When the battery is fully charged, your watch can be used for up to 11 hours of activities that need
GPS reception, such as running and cycling. The battery is used more quickly if you do any of the
following:
Use the Music feature.

 Use the backlight
 e built-in heart rate
Connect the watch to external sensors, such as the

Sensor.
Your watch will last longer on a battery charge if you turn off
turn on the back light only when you need it.
TomTom MySports app
You can download the TomTom MySports app for free from your usual app store or by going to
tomtom.com/app.
To learn more, go to
from
desk dock and connect the dock to your computer.
start your first
on your watch frequently or
sensor.
TomTom MySports mobile app
tomtom.com/123/ and install it on your computer.
activity.
all the time
Heart Rate Sensor
night mode
in this guide.
5
or Cadence and Speed
and touch the screen to