VEGETABLES* - arrange in a single layer
Asparagus spears
Broccoli, cut up
Cauliflower flowerets
Cauliflower, whole
Corn on cob without husk
Corn on cob with husk, no soaking required
Zucchini, sliced
Acorn squash halves
Mushrooms, small whole
Carrots, whole
Potatoes, tiny new
*Artichokes, green beans and beets not recommended.
OTHER FOODS
Steamed Pudding (2¹⁄₂ qt [2.4 L] dish)
Recipe: Steamed on the cooktop
High Steam
Lasagna (2 qt [2 L] rectangular baking dish)
Recipe: Bake
High Steam
Bratwurst, fresh
High Steam
Steamed Dumplings
Recipe: Steamed on the cooktop
High Steam
Steamed Pork Buns
Recipe: Steamed on the cooktop
High Steam
Fresh Corn Tamales with Roasted Red Peppers
Recipe: Steamed on the cooktop
High Steam
Stuffed Green Peppers
Recipe: Bake
High Steam
24
High Steam Cooking Chart
OVEN TEMPERATURE
250°F (120°C)
250°F (120°C)
250°F (120°C)
250°F (120°C)
250°F (120°C)
250°F (120°C)
250°F (120°C)
250°F (120°C)
250°F (120°C)
250°F (120°C)
250°F (120°C)
OVEN TEMPERATURE
250°F (120°C)
375°F (190°C)
350°F (170°C)
250°F (120°C)
250°F (120°C)
250°F (120°C)
250°F (120°C)
375°F (190°C)
350°F (170°C)
COOKING TIME (in minutes)
12-18
18-20
16-18
24-25
20-24
19-21
12-13
25-40 (depending on size)
11-12
20-21
19-20
COOKING TIME (in hours and minutes)
3 hrs 30 min
2 hrs 25 min
or until toothpick inserted comes out clean
30-35 min
23 min
or until heated through
17 min - or to 160°F (71°C) to 165°F (74°C)
internal temperature
10 minutes over rapidly boiling water
12 min - or to 160°F (71°C) to 165°F (74°C)
internal temperature
10 minutes over rapidly boiling water
15 min - or to 160°F (71°C) internal temperature
1 hr
50 min
15 min
20 min
or until heated through