Technical Specifications - Hudora 71621 Instructions De Montage Et Mode D'emploi

INSTRUCTIONS ON ASSEMBLY AND USE
EN
CONGRATULATIONS ON PURCHASING THIS PRODUCT!
Please read these instructions carefully. The instructions are an integral compo-
nent of the product. Therefore, please store them and the packaging carefully in
case questions arise in the future. Please always include these instructions when
handing on the product to a third party. This product must be assembled by an
adult. This product is designed for private/domestic use only. This product is not
designed for commercial/industrial use. The use of the product requires certain
capabilities and skills. Always adjust according to the age of the user and use for
the purpose it has been designed for.

TECHNICAL SPECIFICATIONS

Item: Basketball basket kit indoors/outdoors
Item Number: 71621
Weight: ca. 3,2 kg
If you have assembly problems or would like further information on the product,
we have all you need and more at http://www.hudora.de/service.
CONTENTS
1 x Rear wall
1 x Metal ring
1 x Net
1 x Screw kit
1 x Instruction manual
Other items included are meant to facilitate safe transportation and are not re-
quired for the installation and use of the product.
SAFETY INSTRUCTIONS
• This training device is NOT a toy!
• Do not permit children to play in immediate proximity of the training device
without supervision or to assemble the device.
• Wear suitable clothing for the training. The clothes must fit properly, so that
they do not hang during the training.
• Always wear sports shoes and never train bare feet or in sandals, stockings or
pantyhose.
• Do not wear any jewellery with which you can hang on the basketball basket.
• Do not hang on the basket; do not attempt any dunks.
• Stop the training immediately if you feel uncomfortable.
ASSEMBLY INSTRUCTIONS
1. Fix the metal ring to the backboard using the plastic washer, the metal screw,
the washer and the nuts, as in Fig. 1. Ensure that the nuts are screwed in ti-
ghtly!
2. Attach the net to the metal ring (see Fig. 2).
3. In order to fix the basketball backboard to the wall, use the 3 plugs and the 3
screws (see Fig. 3). In order to prevent injuries, ensure that the basketball
backboard is fixed securely to the wall.
All images are examples of the design.
GENERAL WORKOUT PRINCIPLES
1. Warming-Up
Warm-up before each workout. Walking or running on a point, stretching and
easy stretching exercises are perfectly suitable as warm-up.
2. Breathing
The correct breathing plays an important role during the workout. Breathe calm-
ly and constantly. Never stop breathing during the workout.
3. Clothing and space
Put on for the workout comfortable sports wear and pay attention that you have
enough space around you for the execution of your exercises. Always put on sport
shoes, never train shoeless, with flip-flops, socks or tights.
4. Workout tactics
Do not ask too much of you and adjust the exercises and the range of exercises
always to your level of proficiency. First start with just a few minutes and incre-
ase the efficiency slowly from week to week. Take a break between two workout
units of at least one day. On principle consult your medical practitioner before
starting an exercise programme.
5. Cooling-down
Cool down after the workout with easy stretching exercises. That's how the pulse
can come down slowly and the body regenerates faster for the next stress as the
metabolic waste (lactate) can be better decomposed by the finishing movement.
6. Health
Stop the exercise programme immediately when you feel a dragging pain in the
muscles or also when general pains occur during the performance of the exer-
cises. For safety contact a medical practitioner.
MAINTENANCE AND STORAGE
Use a dry or damp cloth only to clean the product; do not use special cleaning
agents! Check the product for damage or traces of wear and tear before and after
each use. Do not make any structural changes. For your own safety, please use
original spare parts only. These can be sourced from HUDORA. If parts become
damaged or if sharp edges or corners should develop, the product may not be
used any more. If in any doubt, please contact our service team (http://www.
hudora.de/service). Store the product in a safe place where it is protected from
the elements, cannot be damaged, and cannot injure anyone.
DISPOSAL ADVICE
At the end of the product's life, please dispose of it at an appropriate collection
point provided in your area. Local waste management companies will be able to
answer your questions on this.
SERVICE
We make every effort to deliver faultless products. If faults do arise however, we
put just as much effort into rectifying them. You can find numerous information
on the product, replacement parts, solutions to problems and lost assembly ma-
nuals at http://www.hudora.de/service/.
4/8