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Choose the cooking temperature according to the food (see cooking chart).
If necessary, coat the plate evenly with oil using a pad or brush.
Place the food on the plate and cook by adjusting the size of the flames manually as
required.
With practice you will get to know the temperatures that are best suited to the foods
being cooked, according to their thickness, texture and your taste. The times indicated
below are for information only.
Mushrooms / Onions / Courgettes / Carrots / Tomatoes /
Bananas / Apples / Pears / Peaches / Oranges / Pineapples,
FOOD
Fish kebabs
King prawns
Scallops
Salmon
Monkfish or cod cheek
Coquilles St Jacques
Cuttlefish, squid or octopus
Rare T-bone steak
Medium T-bone steak
Rare steak
Medium steak
Shredded pork or veal
Shredded rabbit or chicken
Duck fillets
Vegetable kebabs / Peppers, etc.
etc.
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COOKING TIME
15 min
15 min
15 min
15 min
15 min
15 min
15 min
about 5 min on each side
about 15 min on each side
about 1 min on each side
about 3 min on each side
20 min
30 min
1 to 3 min on each side
2/3 of the power
2/3 of the power
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