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Target Pulse Diagram / Diagramme Pulse cible
(Heart Rate / Age) / (Pulsation / Âge)
Age / Âge
21
Age
Pulsation Max.= 220 - Âge
Pulsation Max. *90%
Pulsation Max. *85%
Limite supérieure conseillé
Recommended Lower Limit
Pulsation Max. *70%
Limite inférieure conseillé
Recommended Lower Limit
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