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3.4 MODE: In stopping state,select countdown time / countdown distance / countdown calories circularly.
3.5 Bluetooth Speaker for play music.
3.6 Quickly Speed buttons: 3 km/h.
3.7 Quickly Incline buttons: 3 levels.
3.8 PROG: In stopping state,select programs:
P01-P02...-P50 are preset programs
HR1-HR2-HR3 are heart rate programs
Body FAT
4. Quick Start (manual mode)
4.1 Power on and put on safety key onto the console. below the safety lock position.
4.2 Press START button, the machine will start in 5 seconds countdown, start from 0.8 km/h.
4.3 Press SPEED + & SPEED - keys to adjust the speed;
Press INC + & INC- keys to adjust the incline levels.
4.4 Put on your hands on both handle pulse more than 5 seconds, you can get your heart rate.
5.Pre-set programs
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