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9. USER
For user defined programs setting:
Press PROG until it shows the user program (U1, U2, U3)
Choose one and enter it.
Press MODE enter time set, the range is 5:00 -- 99:00.
Press MODE again and use "SPEED +/-" or " INCLINE +/-" to select your desired speed
Or incline, press MODE once more and your choice will be set,then the next workout
Segment will flash.
Please go through the same set up as you completed with segment one to complete all 20 segments.
When all the data is entered, the computer will flash OK and your personal user program Is now saved and ready
to use.
When using your user program,the screen will switch from incline to speed,and your set
Programmed levels will be displayed.
10. BODY FAT TEST
At the beginning state, press PROGRAM continue entering FAT body fat tester，window displays FAT. Press
MODE and enter (F-1 SEX, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT, F-5 FAT TESTER). Press SPEED+, SPEED-
to set. Press MODE to set F-5, grasp the hand pulse, the window will display your body quality index. The body
quality index is to test the relation between height and weight.
The body FAT suits for any male and female to adjust the weight according it together with other body quality
index. The ideal FAT should be 20-25, if under 19, it means too thin. If between 25 and 29, it means overweight,
if over 30, it means obesity. (The data is just for reference, can not be as medicinal data)
Input parameter display and setting limits
11. PULSE FUNCTION
When the treadmill is running, hold the handle pulse about 5 seconds, it will display pulse data.
It has heart-shaped graphics when testing pulse. To get the exact heartbeat rate, please test when
the treadmill stops, and hold the hand pulse not less than 30 seconds. This data is only for
reference and can not be as medical data.
12. MP3 FUNCTION
PARAMETERS
SEX
AGE
10—99 YEARS
HEIGHT
WEIGHT
FA （
）
BMI
≤19
20--25
25--29
≥30
ARRANGE
01--02
01= MALE 02= FEMALE
100—200 CM
20—150 KGS
UNDER WEIGHT
NORMAL WEIGHT
OVER WEIGHT
NOTE
RESULT
OBESITY
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