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Into manual mode after 3 seconds.
.Take off SAFETY KEY, the big window shows: SAFETY KEY PROTECTION.
Put on SAFETY KEY, the big window shows: SELECT PROGRAM OR PRESS START
TO BEGIN.
7. MODE PARAMETER SETTINGS
Press MODE button, you can chosse: time count-down,distance count-down, calories count-down. The big
window will show as below:
ADJUST TIME THEN PRESS START
ADJUST DISTANCE THEN PRESS START
ADJUST CALORIES THEN PRESS START
Press the "MODE" button, choose: time countdown 、 distance countdown 、 carolies countdown. Windows display a
default value and shine. Click "SPEED + -" button to adjust to the necessary values. Press START button. After 3
seconds, the treadmill will start with the lowest speed. Click "SPEED + -", "4 / 8 / 12 " or rotate the right handrail around
to adjust speed . Press "INCLINE (+-)", "4 / 8 / 12 " or rotate the left handrail around to adjust incline. When countdown
to 0, the treadmill will stop slowly. Also you could press the "STOP" button or take away the safety lock to stop.
8. BUILD-IN PROGRAM
When the treadmill is not running, press PROG button, the speed window will display "P1-P20". Choose any one in P1-
--P20 and the time window shows default value 30:00 and flickers.
Press "SPEED + -" or "INCLINE+-"button to adjust the time you need. Press "START" button to start build-in program.
Built-in program totally has 16 sections and running time of every section is set time/16. When enter the next section, it
will make a sound of "Bi" to prompt. The system's speed is changed as the program. And you can adjust the speed
with "SPEED +,-" when running. But when enter the next section, it will recover this section's speed. After all sections
finish, the system will make a sound of "bi-bi-......" ten prompt sound and display "End". At this time, press "STOP"
button can make the treadmill restoration, and it will enter standby mode.
Manual mode is the default program, the default speed in kilometer is 0.2 km/h."and the fastest speed is 14.0
km/h.
PROGRAM EXERCISE CHAT
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