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Citizen CH-453 Manuel D'instructions page 191

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‫ﻗﺪ ﻳﺨﺘﻠﻒ ﺿﻐﻂ ﺍﻟﺪﻡ ﻟﺪﻳﻚ ﺑﺴﺒﺐ ﺍﻟﺘﻤﺎﺭﻳﻦ ﺃﻭ ﺩﺭﺟﺔ ﺍﻟﺤﺮﺍﺭﺓ ﺍﻟﻤﺤﻴﻄﺔ ﺃﻭ ﺍﻟﺤﺎﻟﺔ ﺍﻟﺬﻫﻨﻴﺔ. ﻓﻌﻨﺪﻣﺎ ﺗﻘﻮﻡ ﺑﻘﻴﺎﺱ ﺿﻐﻂ ﺍﻟﺪﻡ‬
/‫ﻟﺪﻳﻚ ﺑﻮﺍﺳﻄﺔ ﻃﺒﻴﺐ ﺃﻭ ﻣﻤﺮﺿﺔ، ﺭﺑﻤﺎ ﺗﻜﻮﻥ ﻗﻴﻤﺔ ﺍﻟﻀﻐﻂ ﺃﻋﻠﻰ ﺑﻤﻘﺪﺍﺭ ٠١ ﺇﻟﻰ ٠٢ ﻣﻢ ﺯﺋﺒﻖ ﻋﻦ ﺍﻟﻄﺒﻴﻌﻲ ﻧﻈﺮ ً ﺍ ﻟﻠﻘﻠﻖ ﻭ‬
‫ﺿﻐﻂ ﺍﻟﺪﻡ ﻟﺪﻳﻨﺎ ﻣﻀﺒﻮﻁ ﺑﻮﻇﻴﻔﺔ ﺍﻷﻋﺼﺎﺏ ﺍﻟﺘﻠﻘﺎﺋﻴﺔ. ﻭﻳﺨﺘﻠﻒ ﺿﻐﻂ ﺍﻟﺪﻡ ﻣﻊ ﻛﻞ ﺿﺮﺑﺔ ﻗﻠﺐ. ﻭﺭﺑﻤﺎ ﻧﻌﺘﻘﺪ ﺃﻥ ﺿﻐﻂ ﺍﻟﺪﻡ‬
،‫ﻟﺪﻳﻨﺎ ﺛﺎﺑﺖ، ﺇﻻ ﺃﻧﻪ ﻳﺘﻐﻴﺮ ﺇﺫﺍ ﺃﺧﺬﺕ ﻗﻴﺎﺳﺎﺕ ﺑﺼﻔﺔ ﻣﺘﻜﺮﺭﺓ. ﻓﻀﻐﻂ ﺍﻟﺪﻡ ﻳﺘﺄﺛﺮ ﺑﺘﻮﻗﻴﺖ ﺍﻟﻴﻮﻡ ﻛﺎﻟﺼﺒﺎﺡ ﻭﺍﻟﻈﻬﻴﺮﺓ، ﻭﺍﻟﻔﺼﻮﻝ‬
‫ﻭﺩﺭﺟﺔ ﺣﺮﺍﺭﺓ ﺍﻟﺠﻮ. ﻭﻋﻼﻭﺓ ﻋﻠﻰ ﺫﻟﻚ، ﻳﺘﺄﺛﺮ ﺿﻐﻂ ﺍﻟﺪﻡ ﺑﺎﻹﺟﻬﺎﺩ ﺍﻟﺬﻫﻨﻲ ﺃﻭ ﺍﻟﺤﺎﻻﺕ ﺍﻟﻌﺎﻃﻔﻴﺔ ﺍﻟﻤﺨﺘﻠﻔﺔ ﺑﺴﻬﻮﻟﺔ. ﻓﻬﻮ ﻳﻤﻴﻞ‬
.‫ﻗﻴﺎﺳﺎﺕ ﺿﻐﻂ ﺍﻟﺪﻡ ﺍﻟﻤﺄﺧﻮﺫﺓ ﻓﻲ ﺍﻟﺒﻴﺖ ﺗﻌﻄﻲ ﺑﻴﺎﻧﺎﺕ ﻣﻮﺛﻮﻗﺔ، ﺇﺫ ﺃﻧﻬﺎ ﺗﺆﺧﺬ ﻋﻨﺪﻣﺎ ﺗﻜﻮﻥ ﻓﻲ ﺣﺎﻟﺔ ﻣﺴﺘﻘﺮﺓ ﻭﻣﺴﺘﺮﺧﻴﺔ‬
‫ﻭﻳﻮﻟﻲ ﺍﻷﻃﺒﺎء ﺍﻫﺘﻤﺎ ﻣ ًﺎ ﻛﺒﻴﺮ ً ﺍ ﻟﻘﻴﺎﺳﺎﺕ ﺿﻐﻂ ﺍﻟﺪﻡ ﺍﻟﻤﺄﺧﻮﺫﺓ ﻓﻲ ﺍﻟﻤﻨﺰﻝ. ﻭﻳﻨﺒﻐﻲ ﻋﻠﻴﻚ ﻗﻴﺎﺱ ﺿﻐﻂ ﺍﻟﺪﻡ ﻟﺪﻳﻚ ﻓﻲ ﻧﻔﺲ‬
08_CH453_ACN_Ara.indd 22
08_CH453_ACN_Ara.indd 22
‫ﻟﻤﺎﺫﺍ ﻳﺨﺘﻠﻒ ﺿﻐﻂ ﺍﻟﺪﻡ ﺍﻟ ﻤ ُﻘﺎﺱ ﻓﻲ ﺍﻟﻤﻨﺰﻝ ﻋﻦ ﺿﻐﻂ ﺍﻟﺪﻡ ﺍﻟ ﻤ ُﻘﺎﺱ ﺑﻮﺍﺳﻄﺔ ﺍﻟﻄﺒﻴﺐ ﻓﻲ ﺍﻟﻤﺴﺘﺸﻔﻰ؟‬
.‫ﺃﻭ ﺍﻹﺟﻬﺎﺩ. ﻭﺗﺴﺎﻋﺪﻙ ﻣﻌﺮﻓﺔ ﻣﺎ ﻳﺆﺛﺮ ﻋﻠﻰ ﺿﻐﻂ ﺍﻟﺪﻡ ﻓﻲ ﻣﺮﺍﻗﺒﺔ ﺻﺤﺘﻚ ﺑﺸﻜﻞ ﺃﻓﻀﻞ‬
.‫ﺍﺳﺘﺸﺮ ﺩﺍﺋ ﻤ ًﺎ ﻃﺒﻴﺒﻚ ﺣﻮﻝ ﺗﻔﺴﻴﺮ ﻗﺮﺍءﺍﺕ ﺿﻐﻂ ﺍﻟﺪﻡ ﻟﺪﻳﻚ ﻭﺗﺤﺪﻳﺪ ﺍﻟﻌﻼﺝ ﺍﻟﻤﻨﺎﺳﺐ‬
- ٢٢ ‫- ﺍﻟﻌﺮﺑﻴﺔ‬
‫ﺱ ﻭ ﺝ ﺣﻮﻝ ﺿﻐﻂ ﺍﻟﺪﻡ‬
‫ﻟﻤﺎﺫﺍ ﻳﺨﺘﻠﻒ ﺿﻐﻂ ﺍﻟﺪﻡ ﺑﺄﺧﺬ ﺍﻟﻘﻴﺎﺳﺎﺕ؟‬
.‫ﻟﻼﺭﺗﻔﺎﻉ ﻋﻨﺪﻣﺎ ﺗﻜﻮﻥ ﻣﺘﻮﺗﺮ ً ﺍ، ﻭﻟﻼﻧﺨﻔﺎﺽ ﻋﻨﺪﻣﺎ ﺗﻜﻮﻥ ﻣﺴﺘﺮﺧ ﻴ ًﺎ‬
‫ﻣﺎ ﺍﻟﻔﺎﺋﺪﺓ ﻣﻦ ﻗﻴﺎﺱ ﺿﻐﻂ ﺍﻟﺪﻡ ﻟﺪﻱ ﻓﻲ ﺍﻟﻤﻨﺰﻝ؟‬
.‫ﺍﻟﻮﻗﺖ ﻣﻦ ﻛﻞ ﻳﻮﻡ، ﻭﺗﺴﺠﻴﻞ ﺍﻻﺧﺘﻼﻓﺎﺕ ﻓﻲ ﺿﻐﻂ ﺍﻟﺪﻡ ﻟﺪﻳﻚ‬
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9/19/2012 3:49:52 PM
9/19/2012 3:49:52 PM

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