Time period
Formula
P1
P2
P3
P4
P5
P6
P7
P8
P9
P10
P11
P12
Auto mode button
When the meter is in standby mode, Press "Mode" to enter the countdown mode setting.
You can choose H-1, H-2 and H-3 three different countdown mode.
H-1: time countdown mode
H-2: distance countdown mode
H-3: calorie countdown mode
When you choose the countdown mode, flashes through speed +/- keys set the desired
run time then press "Start" to enter the automatic program.
Countdown mode parameter setting
H-1 time countdown mode:
Initially 10 minutes, set the range of 5: 00-30 : 00 minutes, to adjust the time, 1min/per.
H-2 distance countdown mode:
Initially 1.0 kilometers, set the range of 1.0 to 6.0kilometers, to adjust the distance,
1km/per.
H-3 calories countdown mode:
Initially 50 calories, set the range from 20 to 100 calories, 10 calories/per.
Cycle switching sequence: Manual mode, time countdown mode, distance countdown
mode, calories countdown mode.
Time(min:sec)
Speed(km/h)
Distance(km)
Pulse(sec/min)
Calories (Kcal)
Schedule 1: P1-P12 Program motion map
1
3
SPEED
3
SPEED
2
SPEED
3
SPEED
3
SPEED
2
SPEED
2
SPEED
2
SPEED
2
SPEED
2
SPEED
2
SPEED
2
SPEED
Initial
Set initial value
0:00
0.0
0.0
P
0
Time set/20 period-Run time and down time period
2
3
4
5
3
6
5
5
3
4
4
5
4
6
8
7
3
5
6
7
6
6
6
8
6
5
4
8
9
9
7
7
4
4
4
5
4
5
5
6
5
7
5
8
5
6
7
8
3
5
6
8
Setting range
10:00
N/A
1.0
N/A
50
6
6
7
8
4
4
4
5
5
6
8
6
2
6
5
4
7
7
5
7
5
3
6
5
3
6
8
8
5
6
3
6
5
2
9
10
5
6
9
6
Display range
5:00-99:00
0:00~99:00
N/A
1.0-99.0
N/A
20-990
9
10
4
3
6
4
3
2
3
3
5
4
3
2
2
2
6
2
3
2
4
3
3
2
5
3
EN
1-16
0.0-99.9
72-199
0-999