COMPUTER INSTRUCTIONS
Body Fat
1. Press this button to start the body fat
measurement (works only in STOP
mode).
2. Enter the values for GENDER,
HEIGHT, WEIGHT with "UP",
"DOWN" and "MODE".
3. Grasp the sensors on both sides ful-
ly. The measurement will take about
8 seconds. During measuring you
see "= " "= = " on the display.
4. After the measurement has ended
the computer will display the results:
BMI, body fat percentage and a sym-
bol will be shown on the display.
Error messages
if the display shows"= = " " = =", the contact to the handpulse sensors was not sufficiently for a
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measurement. The reason for this can be that you have not grasped the two sensors correctly.
Start a new measurement with correctly placed hands!
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if "E1" appears, no pulse was detected.
•
if "E4" appears, bodyfat and / or BMI value is below 5 or above 50
NOTES
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If computer shows any unusual behavior, disconnect from mains and retry after some minutes.
•
if the measured heart rate is below 30 or over 230, "P" will be displayed instead of the heart sym-
bol.
iConsole+ APP
Turn on Bluetooth on phone / tablet device, search
for computer device and press connect.
Start iconsole+ app on phone / tablet, and press con-
nect to start workout with phone / tablet. (password:
0000).
NOTE
The computer will power off when console is suc-
cessfully connected to phone/tablet via Bluetooth.
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