Skandika SF-4200 Instructions De Montage Et Mode D'emploi page 41

Button functions
Up
Press this button to increase the resistance during exercise or to increase a setting value.
Down
Press this button to decrease the resistance during exercise or to decrease a setting value.
Press this button to confirm any input or selection.
Mode
Press and hold button for min. 2 seconds to reset all data.
Reset
Go back to main menu.
Start/ Stop Start or Stop exercise.
Recovery Press this button to start the heart recovery measurement.
Body fat Startet eine Körperfettmessung.
COMPUTER | USE
This computer has an automatic on/off function so that it switches on when the pedals move or when
any button is pressed, and turns into stand-by mode automatically if no signal has been received for
approx. 4 minutes. The computer gets its power supply by the included adaptor. The adaptor will be
connected to a normal mains plug (European standard, please check the specifications resp. please
use a fitting mains adaptor for your power system).
WORKOUT SELECTION
Press UP and DOWN to select workout mode:
Manual g Beginner g Advance g Sporty g Cardio g Watt
Manual Mode
In manual mode you can adjust the load manually.
After selecting „Manual" (confirm with „MODE"-button) you are
in manual mode. Start exercise by pressing "START/STOP".
You may change the tension level at any time during exercise
with "UP" and "DOWN". You may also input target values for
the following function values:
a. TIME, b. DISTANCE, c. CALORIE, d. PULSE
To input a target value, do not press "START/STOP" after selecting mode, but instead use "UP",
"DOWN" and "MODE" to input the target values. After your input, press "START/STOP". To pause
exercise, press the „ START/STOP"-button at any time. If you press the Reset-button (only possible
during pause mode), you may return to main menu.
COMPUTER INSTRUCTIONS
41