Important: Contraindications for the Vibration Training
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Acute inflammations or infections or fever
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Acute migraines
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Acute arthropathy and arthrosis
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Postoperative wounds – trauma, visceral surgery, orthopedics, neural surgery
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Endoprostheses of the lower extremities and spine – plates and screws
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Implants of the spine
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Cardiovascular disease – Heart and vascular
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Epilepsy
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Recent surgery and fresh (surgical) wounds
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Gallstones
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Kidney stones
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Heart rhythm disorders and Heart valve disorders
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Hernia
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Pregnancy or recent pregnancies (6 weeks)
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Recent thrombosis or possible thrombotic complaints
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Spasticity - after stroke/apolex with spasticity, spinal cord lesion
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Tumours
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Acute back problems after fracture, disc related problems, spondylosis, gliding
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spondylolisthesis
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Previous spinal surgery or disc pathology proven by radiological investigations (i.e.Herniated
disc)
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Severe osteoporosis with BMD < 70mg/ml_
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High blood pressure sufferers (situational)
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Pain with the exercises
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Position dizziness (PBPD)
Before you start your training please consult a physician or personal or
physiotherapist.
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