Computer Operation Manual - Skandika SF-2390 Instructions De Montage Et Mode D'emploi

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Computer operation manual

TIME
Computer shows actual exercise time (max. 99:59 Min.). Preset a target time: You may preset a target time
(max. 99:00) before starting a workout. The time will then count down and multiple sound beeps will be
emitted when reaching 0:00.
SPEED
The computer shows the current speed in the display (0 – 99.9 km/h).
RPM
The computer shows the current rounds/min.in the display (0 – 999).
DISTANCE
The workout distance is displayed here. Preset a target distance: You may preset a target distance (max.
99.9 km) before starting a workout. The distance will then count down and multiple sound beeps will be
emitted when reaching 0.
CALORIES
The currently burned calories are displayed here (max. 9999 kcal). The calorie consumption values regis-
tered and displayed with this computer merely serve as indicative values for a person of medium stature
with medium resistance setting, and can deviate considerably from the actual medically precise calorie
consumption.
PULSE
The computer is showing the user's heart rate in beats per minute. For a correct display please ensure that
you fully grasp the hand sensors. It may last up to 2 minutes before the pulse frequency will be measured
correctly. Presetting a pulse frequency: You may enter a pulse frequency (30 - 230 beats per minute) - if the
entered value will be exceeded, the computer will beep.
WATTS
Computer shows actual watt value (0 – 999).
MANUAL:
Manual mode
BEGINNER: 4 programmes for beginners.
ADVANCE: 4 programmes for advanced.
SPORTY:
4 programmes for athletes.
CARDIO:
You can do an automatically steered training depending on your pulse frequency.
WATT PROGRAM: Watt-controlled training mode.
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